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Shivangi Verma, known for her remarkable roles in TV shows like Choti Sarrdaarni, Reporters, and Bhootu, recently opened up about her inspiring weight loss journey. After gaining weight for a South project, she successfully shed 10 kilos with unwavering dedication. Here, Shivangi shares her secrets and the reasons behind her firm decision to never gain weight for a role again.
The Journey from 69 to 59 Kilos
Losing weight is never easy, but Shivangi Verma managed to do it in a year, dropping from 69 kilos to 59 kilos. “I managed it somehow. It literally took me, like one year, from 69 to 59. Thanks to my dietitian, I think I was pretty focused. My workout was on point, which is why I was able to achieve this,” she shares.
No More Weight Gain for Roles
Shivangi is clear about her stance on gaining weight for roles in the future. “Now, I will never gain weight for any project. I’m going to let go of the project, even if I have to,” she firmly states. This decision reflects her commitment to maintaining her health and well-being over the demands of any role.
Shivangi Top Three Weight Loss Tips
When asked about the most important factors in losing weight, Shivangi outlines three critical points:
Proper Diet: “The first one will be to diet properly.”
Regular Workout: “The second one will be to regularly workout.”
Willpower and Control: “The third one is to keep your willpower intact! You need to literally have control over your tongue because your tongue is something that decides how much weight you put on or lose. You need to keep a check on your tongue. Only then things are going to be possible.
Finding Motivation
For Shivangi, motivation comes from her commitment to her career and the sacrifices she’s made to pursue it. “In losing weight, there’s no inspiration. It’s just that if you’ve come all the way, leaving your city and your parents; you cannot let something as trivial as weight and taste of food come in the way of your work. This is how I inspire myself,” she explains.
Shivangi verma
Shivangi Verma’s weight loss journey is a testament to her dedication and discipline. By prioritizing her health and staying focused, she has achieved her goals and continues to inspire others with her story. Her advice on diet, exercise, and willpower serves as a valuable guide for anyone looking to embark on a similar journey.
